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Do You Want A Sexy Perky Butt?

Do You Want A Sexy Perky Butt?

How to build sexy perky butts and buns? Do you know that whether you are a guy or a gal, one of your anatomies that are constantly being scrutinized is your butt? Many do say that a perky butt is one of the most attractive part of a human body. And don’t you think it […] Read more
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The Ugliness of Low Self Confidence

The Ugliness of Low Self Confidence

How fine life would be if we all felt like a million dollars 24 hours a day,7 days a week! We would never, ever feeling like we have woken up in a pit, full of self confidence lows, having the energy to just jump out of bed and meet the day with loads of enthusiasm […] Read more
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Female Body Building

While body building has long been considered a man’s sport, more and more females are starting to take an interest in their bodies from a muscular standpoint. Female body building is big business these days, one that can help the “fairer sex” healthy and toned like their male counterparts. Some women are hesitant to undertake […] Read more
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Cure For Cellulite

Cellulite- what is it? Cellulite is the dimpled appearance of skin on the thighs of women. It also occurs on the buttocks. As women age, cellulite tends to increase. It looks like orange peel. The skin is not smooth, but has dimples on it. That is because of the uneven fat distribution below the skin […] Read more
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Are Your Thoughts About Your Body Holding You Back From Success

When someone joins my personal coaching program, one of the first things I ask them to do is to describe exactly what their body is going to look like once I help them reach their goal weight. I ask them to do this in writing – not over the phone, and here’s why… Deeply imbedded […] Read more
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